Feeling stuck in a toxic work environment? Discover why women stay too long—and how you can reclaim your power, self-trust, and freedom.

A client recently told me: "Lucia, I think I’m so different. I don’t understand how other women can push at 200%, managing everything at...

True feminine leadership begins with hormonal harmony. When a woman’s cycle flows naturally—without pain, PMS,PMDD.

Because most women aren’t leading in a feminine way—they're leading the masculine way in a feminine body.

They look strong and unshakable… but inside? Successful women, entrepreneurs, and leaders struggle with things they never talk about.

As a Trauma Recovery Specialist , Certified Clinical Hypnotherapist , and Authentic Leadership Coach , I’ve seen firsthand how blending...

Think you know authentic leadership? Think again. In a corporate world often filled with buzzwords and performative authenticity, true...

Individuals who were either raised by a narcissistic parent, or those who were in an abusive relationship in their private life or...

Are you suffering from constipation, bloating, diarrhea, pain and discomfort? It can be due to exposure to stress. Majority of people...

Influencers on social media are proudly declaring that they are not ashamed of botox or plastic surgery. But it is not a botox they...

Narcissists are incredibly charming. Red flags below apply to any gender. They are writing beautiful messages and they have charming...

PMS , PMDD, painful periods can be solved with RTT