I facilitated a Feminine Leadership workshop for 20 women in OVB in Bratislava. We spoke about stress, emotional intelligence, nervous system regulation, feminine and masculine leadership dynamics, and sustainable performance for women in business. Women have learned to lead against themselves. And it is time to unlearn it.

Are you suffering from constipation, bloating, diarrhea, pain and discomfort? It can be due to exposure to stress. Majority of people start to pay attention to nutrition. However nutritions are not the root cause of the issue. The issue is, that due to the stress your body lost some digestive enzymes and vagus nerve responsible for controlling production of stomach acid, absorption of nutrients and digestion is probably dysregulated. Vagus nerve is the longest nerve in the b