The Red Freedom

1:1 Private program
8 weeks

Premenstrual syndrome (PMS) or Premenstrual dysphoric disorder (PMDD) is not a ‘normal’ thing -only menstruation is.

You don’t need to learn how to overcome your heavy emotions in premenstrual phase due to PMS or PMDD because you don’t need these emotions at all.


Are you experiencing

Mood swings


Hostile behavior

Intense anger

Conflicts with others



Trouble concentrating


Many women think that the struggles in premenstrual phase belongs to menstrual cycle and consider them as just a normal fact of life - but can in fact BE SOLVED.

Can you imagine that this emotional chaos would disappear, and your premenstrual phase would be easy? Yes, easy and peaceful.

If you feel like you have tried EVERYTHING from meditation, yoga, breathing exercise, no caffeine, no alcohol, more vegetables, more antioxidants, more primrose oil….NOTHING WORKED?!

If you feel like you cannot do anything because you feel like these emotions are having a full control over your life.

If you can not switch off your inner critic.

If you feel frustrated, out of control, sad and powerless because your private and professional life is impacted by your premenstrual phase.

If any of this sounds familiar, well, I know how it feels like, I have been there before.


"I used to struggle every single month with anger, inner critic, self-sabotaging, feeling like being controlled by all these emotions for over 20 years. My private and professional life was highly impacted. I struggled 10 days every single month in premenstrual phase. I know that for some women it lasts even longer.

I am a coach, and I do emotional coaching. I know how to work with emotions. But in this particular case with all emotional chaos I was experiencing every month I felt like "it" is stronger than me. Consciously I was not able to find out what was it.

I found my way to emotional freedom and you can too.

I am 100% free from PMDD roller coaster and you can be too."

My story


Join my 8 weeks

1:1 private program

PMDD & PMS is an emotional  pain. Emotions experienced in premenstrual  phase are trapped emotions in emotional body. These emotions were created in the past by thoughts and beliefs and kept trapped.

The therapy and the coaching you receive in the program will allow you found out and understand your subconscious negative belief, feeling, wound created in the past but you are still somehow holding on it. Those negative beliefs explode every month with a hormonal shift and you are experiencing all these heavy emotions.

The objective in the therapy is to understand those beliefs, transform them and let them go.

  • I will teach you how to get the most out of your menstrual cycle to be productive, creative, efficient but also knowing when to rest.

  • I will share with you  how to listen to your body and how to connect in the best way your body and your mind.


During the 8 weeks you will receive:

- 1:1 private cooperation

- 8 weeks of intensive and transformational journey on emotional, mental and spiritual level

- One to one deep dive session (1 hour)

- Two powerful Rapid Transformational Therapy sessions (90 mins each) to find the root cause and the reason of these heavy emotions you are experiencing in premenstrual phase. We will identify beliefs, thoughts and patterns behind these emotions, transformed them and let them go for good

- Two personalized 15 mins audio recordings to rewire your mind and to create new positive beliefs (21 days)

- Two personalized powerful coaching & mentoring sessions to connect your body, mind and soul and to understand the power of your menstrual cycle and how to get the most out of it (45 mins each)

- Email support during program duration


Make a step to your emotional freedom

Step out from your emotional prison. Make a choice to your emotional freedom and inner peace. Tune into the power of each phase of your feminine cycle. Become empowered, satisfied and happy woman living fulfilled life, having control over it.

Please note that I created that offer based on my own experience, Rapid Transformational Therapy, Emotional coaching and Holistic Soul coaching. I only accept a very limited number of new clients every month that I can give you the best support.

Still hesitating? Well, then you should know, that closer to menopause -symptoms get stronger.